For example: vegetable oils were once considered safe. Modern researchers do not agree. Your cell salt — potassium phosphate. The foods you need to eat on a regular basis are: beets, celery, lettuce, cauliflower, watercress, spinach, onion, mustard [I suspect the author meant mustard greens here since he is listing foods, not condiments], radishes, carrots, cucumber, dates, apples, walnuts, and lemons. You need to include an adequate amount of organic iron and muscle-building proteins, found in legumes and lean meat.
Avoid a diet too heavy in fats. Although digestive troubles are not common to Aries, there is a more than an even chance that your body will be deficient in your cell salt, potassium phosphate, which is needed because it helps to rebuild brain cells and nerve tissue and to restore some of the mental vigor so prodigally expended by Arians. A deficiency of your cell salt will result in irritability, headaches, nervous dyspepsia, and a general feeling of exhaustion. Aries has a predisposition towards strokes. Your cell salt — Sulphate of soda, is needed to control the amount of water retained by your body.
A deficiency of this cell salt will result in swelling of tissues owing to accumulation of water in the body.
The foods you need to eat regularly are: spinach, beets, Swiss chard, cucumbers, cauliflower, onions, cabbage, pumpkin, and radishes. Vitamins A and E are important to your overall health, especially after the age of Be sure your diet provides an adequate supply of iodine to ensure proper functioning of your thyroid gland, thus preventing goiter, to which Taureans are sometimes prone.
Best sources of iodine are: most salt water fish and sea food, and iodized salt — [Too much table salt can lead to physical problems. Seaweed is an excellent source of iodine; however sugar is usually added to seaweed products so be alert to how much you eat. Taureans may have a deep-seated fear of disease and are very susceptible to negative suggestions regarding your health, often preferring to believe the worst about your condition. You may need to cultivate a more optimistic outlook, bearing in mind that Taureans usually exhibit a formidable resistance to most diseases.
The health problems you are most likely to encounter are: throat infections, diseases involving the larynx, neck, ears, sex glands, diphtheria, goiter, quinsy, asthma, sinusitis, and disabilities stemming from over indulgence in rich foods. Common complaints, such as colds and sore throats, may prove more serious for you than most because they affect the areas of your greatest sensitivity and weakness. For that reason, you should not neglect early treatment. As a Taurean, the most important thing for you to remember is to never treat lightly an infection of the throat or of the trachea.
Such a condition could become chronic. Getting adequate physical exercise is of utmost importance for Taurus, if you are to avoid circulatory problems which plague those Taureans who lead sedentary lives. Most of the health problems commonly associated with Taurus can be prevented or corrected by proper diet. This means you should favor a protein diet that includes lean meat, fish, eggs, cheese, nuts, and soybeans.
Almost without exception, Geminians seem to be constantly wide-awake and mentally in overdrive. The outpouring of nervous energy and the ever-shifting focus of your attention stems from a finely balanced sensitivity, which in the esoteric astrology of India is described by a term which means open to knowing. This incessant state of super-awareness is understandably very exhausting to the nervous system. For that reason, Gemini requires more sleep than the average person, as well as daily outdoor exercise to stimulate circulation and to strengthen the lungs one of the potentially weak parts of the Geminian physique.
Geminians are often careless about their health and for that reason, more tubercular patients are Gemini than any of the other 11 zodiac signs. Other diseases to which Geminians are more than ordinarily susceptible include: bronchitis, asthma, pneumonia, neuritis, sluggish liver, abcesses in the lungs, skin ailments, and mental disorders.
Many of your health problems have their origin in the mental depression which results when you are suppressed in your desire for intellectual expression, or subjected to the monotony of unchanging daily routine. Gemini should seek employment which will provide variety and frequent change of scene.
You need adequate sunshine, rest, plenty of light and air, and a constantly revolving landscape—mental as well as physical. Calcium foods are also especially important for Geminians, because calcium helps to calm jumpy nerves. Yogurt, milk, turnip greens, and kale are common sources of this mineral. Your cell salt is provided by these foods: green beans, asparagus, beets, carrots, cauliflower, sweet corn, celery, apricots, peaches, plums, and pineapple.
The stomach and alimentary system are the weakest parts of your physical make-up. Avoid an over-abundance of sugar, starchy foods, and fat in your diet. Many Cancerians began to put on weight fairly early in life — a predisposition that often leads to an imbalance in the essential metabolism of the body, as well as to edema swelling of the tissues due to water retention. Your basic diet should lean heavily toward proteins, and should include a certain amount of seafood to ensure an adequate intake of iodine.
In addition you require a variety of fruits, vegetables, and leafy greens. The following foods are the best sources of your Cancerian cell salt: milk, cheese or yogurt, kale, watercress, savoy and red cabbage, pumpkin, onions, oranges, lemons, egg yolks, raisins, and rye bread. A deficiency of calcium fluoride can cause varicose veins, prolapsed muscles, tooth decay, and weakened eyesight. For an excellent noonday sandwich for Cancerians who are on a weight-reducing diet, mix finely grated onion with cottage cheese, sprinkle with celery seed, and spread on a piece of rye bread or rye wafer.
The result is inner conflict and unfounded suspicions, which cause tension and the physical disorders brought on by tension: nervous indigestion, ulcers, gastritis, stomach disorders, and poor elimination. Cancerians may need to develop trust instead of worry and apprehension; optimism and cheerfulness instead of grudges; a spirit of forgiveness. Lunar cycles are likely to have noticeable physical impact on Cancer. Cancerians are very susceptible to psychic influences.
Leo is predisposed to heart disease and related disorders, it is prudent to avoid contributing factors such as overweight, stress, and improper diet.
Signals that you need to improve your living habits include shortness of breath, a sharp, short pain under the breastbone, dizziness, or nausea. The principal diseases of Leo are ailments related to the heart and its function. They include among others: arteriosclerosis and degenerative heart disease, angina pectoris, carditis, aneurysms, and tachycardia.
Leos may experience brief illnesses characterized by high fever; or be plagued with back pains, spinal troubles, and locomotor ataxia. Leo is not usually subject to chronic, lingering illnesses, but to acute disorders which strike suddenly and are of short duration.
This salt is found in the blood-plasma and corpuscles, saliva, gastric juice, bones, connective tissue, teeth, milk, etc. Astrology has long been considered an important part of medicine. Cancer makes the statement "I Feel! When it is lacking we get boils, skin eruptions, fistulas or chronic constipation or diarrhea. But in serious situations, a cell salt can be taken each 30 minutes. Its action is recommended also for the vessels, the liver, the kidneys, the skin and the pancreas.
The basic rule for Leo to observe in order to maintain good health is moderation ; insofar as moderation is possible for the exuberant Leo. Your cell salt is essential for restoration of nervous energy. Foods which suppy adequate protein and help correct poor circulation include lean meat, game, fowl, yogurt, cheese, eggs, and soybeans. Valuable sources of magnesium phosphate are: almonds, rye, lettuce, apples, plums, figs, lemons, coconut, cucumbers. Red wine with meals can be beneficial. Vitamins C and E are important to Leo and are best supplied through food.
Vitamin C is supplied by citrus fruits, tomatoes, rose hips, watercress, cantaloupe, and strawberries. More recent research seems to have changed opinions about both wheat germ and the various oils. Your Cell Salt — Potassium Sulphate. There can be an inborn fear of disease, a tendency toward h y pochondria.
It is vitally important for Virgo, early in life, to learn to think of your body in terms of health and well-being rather than as a potential victim of disease. Attending the sick is not a good occupation for Virgo because they have a tendency to empathize too strongly with the patient.
I had to drop my college major in Pre-nursing because I would faint whenever a patient was in pain or I saw blood. Habitual use of these drugs could cause serious harm. Virgos should bear in mind that that a great many of your physical ailments are the result of slowly built-up nervous tensions which find release via the bowels and intestines. Ailments to which Virgo may be prone are: digestive disorders and diarrhea, obstructions in the bowels , peritonitis, tapeworm, typhoid, colitis, appendicitis, and hernia. Virgo should guard against heavy physical exertion which will put a strain on your abdominal muscles.
On the other hand, any exercise or activity which will tend to strengthen or relax those same muscles can be highly beneficial. Most Virgos are aware of this, some to the point of becoming what is known as a health nut. Your delicate digestive system and your well-being are at stake. A rule to follow is simply to avoid those foods and beverages which require a hardy digestion or tend to irritate the intestinal wall because of roughage. Aside from that, Virgo can and should enjoy a wide variety of meats, fruits, and vegetables. Place the greatest emphasis on protein foods which can be quickly digested and which provide increased metabolism with its resulting production of energy.
A high-protein breakfast is desirable, and might well include a lean ground beef pattie and cottage cheese. English tea is preferable to coffee as a morning beverage. The worst way for Virgo to start the day is with a breakfast high in carbohydrates, which your system finds difficult to assimilate. Your cell salt—potassium sulphate—regulates the supply and distribution of oils in the body, and aids in carrying oxygen to cells of the skin. A deficiency of this cell salt results in oils becoming viscous, causing pores in the skin to become clogged. As a result, Virgo may experience skin disorders such as acne, eczema, and dandruff.
Yogurt is very beneficial to Virgo because it promotes desirable intestinal bacteria. It also provides the body with predigested protein and B vitamins. Additional foods to meet your nutritional requirements are: spinach, summer squash, zucchini, celery, okra, citrus fruits, plums, apples, peaches, dates, almonds, and walnuts. For Virgo, the key to good health is not just careful selection of what you eat, but also your state of mind when you eat it.
Unless you relax at the table, your digestion and assimulation of meals will be poor. Foods that supply your cell salt are: carrots, asparagus, beets, yellow corn [non-GMO], brown rice, figs, apples, strawberries, peaches, blueberries, almonds, and raisins. Getting adequate amounts of Vitamin E is especially important because it is an excellent detoxifying agent, helping the liver to maintain its normal function. It also plays a vital role in treatment of skin disorders and venous troubles such as hemorrhoids and varicose veins.
May also help regulate the menstral cycle and prevent sterility in men and women. Natural sources of Vitamin E are: wheat germ, soybean oil, malt, and alfalfa. Adequate supplies of iodine can be found in: seafood, ocean kelp, radishes, and squash. It aids in the production of red blood cells and in the formation of enzymes necessary for proper functioning of the nervous system.
Foods that supply copper in the diet are: radishes, oysters, cucumbers, and lettuce. Libra tends to indulge in gourmet foods that require rich seasoning, sauces, and desserts. Best to save the gourmet dishes for special occasions. If possible, it is important for Libra to dine amid pleasant and peaceful surroundings and companions.
Soothing mood music can be helpful. The inherent desire in Libra is for harmony. Uncertainty and disharmony can cause a build-up in emotional pressure which will adversely affect the function of your kidneys and bladder. Libra tends to attempt to resolve indecision through association and partnership with others; but if these human alliances are discordant, your health suffers. The kidneys are the most vulnerable point in your physical make-up.
Prolonged emotional disturbances place an added work load on the kidneys in the form of toxins generated by the psychological events. The most effective therapy for almost all Libran complaints is complete rest and relaxation in peaceful, pleasant surroundings attended by affectionate, sympathetic friends. Libra responds to the healing vibrations of music and should experiment with various compositions to determine which have the strongest meditative, relaxing effect on you. For Libra, there is also great restorative power in the beauty of flowers, great works of art, and quiet conversations with persons possessing a spiritual or artistic nature.
Your cell salt is supplied through: onions, asparagus, kale, garlic, watercress, mustard greens, cauliflower, leeks, radishes, figs, black cherries, prunes, gooseberries, and coconut. Scorpio needs to be sure to eat foods supplying Vitamin C, B-complex, E and the mineral iron. Illnesses in early childhood are often the result of maladjustment or unhappiness in childhood.
Cell salts can also be used for specific conditions, from acute first aid to more chronic conditions. For example, Kali mur. Calc fluor. Ferrum phos. Although the most common use of cell salts is based upon correlation with the sun sign, there are times when one would choose to use the cell salt which correlates with the moon sign, and supports its function. Although the cell salts can have a significant effect upon physical problems, they also profoundly influence the subtle energy bodies, including the emotional, mental, etheric, and spiritual. When there is tremendous emotional stress people use more of the cell salt associated with the moon sign.
When the body becomes depleted in this salt, symptoms manifest such as anxiety, panic attacks, depression and fearfulness about even the most simple daily circumstances. Use of the cell salt related to the Moon sign will restore their sense of safety and emotional resilience. Lunar cell salts are based on the position of the moon in the individual's horoscope, which is frequently placed in a sign other than that of the sun sign. However, the correlation is still the same. For example, Calc fluor. In this situation, Calc fluor. In the first seven years of life, when the moon is the most influential planet, the lunar cell salts are the most appropriate choice as a tonic.
If a specific health problem is presenting, take both the salt of the moon and the salt that pertains to the specific condition. Potassium phosphate is the Aries cell salt. It is a nerve nutrient with a significant effect upon the nerve cells, especially the brain cells. It is used for all forms of mental fatigue, as well as for depression, insomnia, irritability, hysteria and headaches. Nervous disorders and fatigue from long hours of concentration and overwork are particularly responsive to Kali phos. Aries rules the external, internal and structural parts of the head and brain.
Kali phos. Sodium sulfate is the Taurus cell salt, and the first to use when a person born under Taurus becomes ill. Its main function is to remove excess fluids from the body. It is one of the most important salts affecting the digestive organs. The bile of the liver, the pancreatic juices and the secretions of the kidneys are all regulated by Nat sulph.
A deficiency of Nat sulph. Complaints caused or aggravated by living in damp conditions, such as rheumatism or asthma benefit from use of this cell salt. Taurus rules the throat, tonsils, thyroid, lower jaw and metabolic system. Colds and sore throats occur with increased frequency when the digestive organs are not functioning harmoniously, and can be eliminated from their tendency to recur with every minor stress. Potassium chloride is the cell salt for Gemini.
Gemini rules the lungs, bronchial tree, shoulders, arms and hands, the tubes of the body and the central nervous system. Kali mur. Symptoms of a deficiency of Kali mur. In alternation with Ferr Phos it is indicated in the treatment of inflammatory diseases, particularly those affecting the respiratory system — coughs, colds, sore throats, tonsillitis, bronchitis, etc. Kali Mur is concerned with the production of saliva and is therefore important in the early stages of digestion. The symptoms may be worse after eating fatty or rich foods and there may be lack of appetite.
With Nat Mur it is utilised in the production of hydrochloric acid, and is thus an essential link in the process of digestion. Elasticity Salt. Calc Fluor. Calcium Fluoride is present is the surface of the bones, in the enamel of the teeth and in the elastic fibres of the skin, muscular tissue and blood vessels. A deficiency of calc fluor results in a relaxed condition of the tissues. This tissue salt is indicated wherever symptoms are due to a relaxed condition e. It should also be considered for constipation, when due to relaxed muscles of the rectum. A backache with dragging down bearing pain calls for this remedy, and so does chronic synovitis.
Calc Fluor is also of value for diseases affecting the surface of the bones, crack and cuts in the skin. A poor condition of the enamel of the teeth calls for this tissue salt. This has unknown risks experts are typically far from agreeing as to its possible long-term effects. Mag Phos. Magnesium Phosphate is connected with the nervous system where it supplements the action of Kali Phos. When a deficiency of Mag Phos occurs, the white nerve fibres contract, causing spasms and cramps. This tissue salt is of importance to muscular tissue ensure rhythmic and coherent moment.
Mag Phos is quick to relieve pain, especially cramping, shooting, darting or spasmodic pains. Mag Phos is indicated for nerve pains, such as neuralgia, neuritis, sciatica and headaches accompanied by shooting, darting stabs or pain. It relieves muscular twitching, cramps, hiccups, convulsive fits of coughing and those sudden, sharp twinges of pain that are so distressing.
It also relieves menstrual pain. Stomach cramps and flatulence respond to treatment with this tissue salt. These symptoms may be aggravated by cold and by touching and are relieved by the application of heat, by pressure and by bending double. The dose may be taken at frequent intervals until relief is obtained. Skin Balance. Kali Sulph. Potassium Sulphate has a special affinity for those cells forming the lining of the skin and those forming the internal mucous lining of all internal organs. Together with Ferr Phos, Kali Sulph carries oxygen to the cells and tissues.
A deficiency of Kali Sulph causes a lack of oxygen leading to chilliness, flashes of heat, pains in limbs which move from place to place. Kali Sulph is the function remedy of the epidermis and of the epithelium. A deficiency of this tissue salt causes a yellow slimy deposit on the tongue, yellowish or greenish discharge from any of the mucous surfaces and epithelial or epidermal scaling. Hence Kali Sulph is required for certain forms of catarrh and skin troubles with scaling. Brittle nails call for Kali Sulph also Silica.
With Silica and Nat Mur it helps to maintain the hair in a healthy state.
Acid Neutraliser. Nat Phos. Sodium Phosphate is present in the blood muscles, nerve and brain cells, as well as in the intercellular fluids. An acid state gives rise to rheumatic troubles, digestive upsets, intestinal disorders and has an adverse effect upon assimilation. Nat Phos helps to regulate the consistency of the bile and is one of the remedies indicated in the treatment of jaundice, colic, sick headaches and gastric disturbances. One of the functions of Nat Phos is that of promoting the absorption of water, as a result of the decomposition of lactic acid.
This function is quite distinct from that of Nat Mur which distributes water and Nat Sulph which eliminates surplus water from the body. These three tissue salts, by their presence in normal balance, entirely control the behaviour of the body fluids. Nat Phos serves to emulsify fatty acids; it is indicated in he treatment of dyspeptic conditions due to eating fatty or greasy foods. A deficiency of Nat Phos allows uric acid to form salts which become deposited around the joints and tissues giving rise to stiffness, pain and swelling.
All exudations are creamy golden-yellow and the tongue is similarly coated. Calc Sulph. Calcium Sulphate is found in the liver where it helps in the removal of waste products from the blood stream and it has a cleansing and purifying influence throughout the system. Calc Sulph cleans out the accumulation of non-functional, organic matter in the tissues and causes infiltrated parts to discharge their contents readily, throwing-off decaying organic matter, so that it may not lie dormant or slowly decay and thus injure the surrounding tissues.
Calc Sulph is indicated in conditions arising from impurities in the blood stream. It supplements the action of Kali Mur, in the treatment of catarrh, acne, etc. If there is a deficiency of the tissue salt in the connective tissues, then skin eruptions could turn to abscesses and ulcers. Calc Sulph has been found of value in the treatment of frontal headaches and neuralgia in the elderly. Silica is present in the blood, skin, hair and nails. It is also a constituent of connective tissue, bones, nerve sheaths and mucous membranes. Its action is deep and long lasting, and it is indicated in imperfectly nourished constitutions where there is a history of deficient assimilation.
Silica acts more upon the organic substances of the body, involving particularly the bones, joints, glands and skin and is indicated wherever there is pus formation or threatened suppuration, e. It is useful in the treatment of tonsillitis when puss has began to form. Brittle nails and an impoverished condition of the hair need this tissue salt. Silica is helpful as a supplementary remedy in cases of dyspepsia and pains in the region of the stomach. The symptoms are usually worse at night and in the morning and are relieved by the application of heat. Calc Phos.
Calcium Phosphate is a constituent of the bone, teeth, connective tissue, blood corpuscles and gastric juices. It unites with albumin giving solidity to the bones, building the teeth. It uses albumin as a cement to build up bone structure and it is concerned with the formation of teeth, hence its value to children.
When there is a deficiency of Calc Phos there is defective nutrition. It promotes healthy cellular activity and restores tone to weakened organs and tissues. It assists digestion and assimilation and is a valuable tonic. Calc Phos is indicated in the treatment of simple anemia in conjunction with Ferr Phos. In such cases there are often spasms and pains accompanied by sensations of coldness and numbness.
If the circulation is slow and retarded then Calc Phos is called for. It is of value in the treatment of chilblains. Senile itching of the skin pruritus points to Calc Phos in alternation with Kali Phos. It should also be considered for enlarged tonsils, and nasal polyps. Calc Phos is a useful intercurrent remedy as it assists the action of a more directly indicated tissue salts and thus produces more rapid results. Nat Mur. Sodium Chloride is the water-distributing tissue salt. It enters into the composition of every fluid and solid of the body. Because of its powerful affinity for water, it controls the ebb and flow of the bodily fluids — its prime function being to maintain a proper degree of moisture throughout the system.
Without this tissue salt, cell division and normal growth could not proceed. It is closely associated with nutrition and with glandular activity. Excessive moisture or excessive dryness in any part of the system is a clear indication of a Nat Mur deficiency. The resulting symptoms are many and varied but always, underlying them, will be found this predominant condition of too much or too little water. Here are some typical symptoms: Low spirits, with a feeling of hopelessness; headache with constipation; difficult stools, with rawness and soreness of the anus; colds with discharge of watery mucus and sneezing; dry fermentation with slow digestion, the food remains too long in the stomach; great thirst; toothache and facial neuralgia with flow of tears and saliva; eyes weak and wind causes them to water; hay fever, drowsiness with muscular weakness; chafing of the skin; un-refreshing sleep, tired in the morning; loss of taste and smell; craving for salt and salty foods; stings and bites of insects — apply locally as soon as possible An important function of Nat Mur is the production of hydrochloric acid.
Too little acid means slow digestion, especially of calcium rich foods. A point worth bearing in mind is that salt may be used freely in the diet yet the effected tissue cells can suffer from a molecular deficiency leading to watery exudation or excessive dryness. The cells cannot take up the particles of the salt unless offered in an attenuated form. Furthermore, the tissue salt Nat. Can be used with advantage in cases when a salt free diet is recommended.
Approximately two thirds of the body is composed of water, hence the vital role played by Nat Mur, the water distributor, in all the life processes. Ferr Phos. Iron Phosphate is known as the First-Aid Salt. It is regarded as the oxygen-carrier. It enters into the composition of hemoglobin, the red colouring matter of the blood. It takes up oxygen from the air inhaled by the lungs and carries it in the blood stream to all parts of the body thus furnishing the vital force that sustains life.
It gives strength and toughness to the circular walls of the blood vessels, especially the arteries. Freely circulating, oxygen-rich blood is essential to health and life and for this reason Ferr Phos should always be considered, as a supplementary remedy, no matter what other treatment may be indicated by the symptoms. Congestion, inflammatory pain, high temperature, quickened pulse, all call for more oxygen, and it is Ferr Phos that is the medium through which oxygen is taken up by the blood stream and carried to the affected area.
This tissue salt can be given with advantage in the early stage of acute disorders, and it should be administered at frequent intervals until the inflammatory symptoms subside. It is also indicated where there is a lack of red blood corpuscles, as in anemia. Ferr Phos should also be thought of as a first-aid in cases of muscular strains, sprains, etc. Bleeding from wounds, cuts and abrasions can be controlled with a little powdered Ferr Phos, applied direct to the injured part.
Its action is entirely nutritional and without any side effects. In its potentised or biochemic form this tissue salt has none of the disadvantages in ordinary iron medicines as it is easily assimilated by the blood. Cell Salts and Zodiac. Tissue Salts and Astrological Correspondence. The Salt of Life by Karen Bartlett. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account.
Notify me of new comments via email. Notify me of new posts via email. This site uses Akismet to reduce spam. Learn how your comment data is processed. Search for: Search. Locate your Zodiac Sign on the chart below. Trace your Zodiac sign to the corresponding Cell Salt. You have now found the cell salt you will be most deficient in.
Its recommended that you not only take that Salt but the other 2 Salts adjacent to your sign. This is due to the notion that you will most likely be deficient in those Salts also. The key to all occult writings is physiological. Cancer is the gate of men through witch souls descended from Heaven into human bodies.